Creamy Earl Grey Rice Pudding

4.0
(4)

Creamy rice pudding with a hint of Earl Grey.

4
4
Prep Time:
10 mins
Cook Time:
40 mins
Total Time:
50 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 ½ cups water

  • 1 Earl Grey tea bag

  • ¾ cup basmati rice

  • 1 cup skim milk

  • ¼ cup blue agave syrup

  • ¼ teaspoon kosher salt

  • ½ cup skim milk

  • 1 egg, beaten

  • cup golden raisins

  • 1 tablespoon butter

  • ½ teaspoon vanilla extract

Directions

  1. Combine water and tea bag in a saucepan. Bring water to a boil. Remove and discard the tea bag. Stir rice into boiling water, reduce heat to low, cover the saucepan, and cook until the moisture is absorbed into the rice and the rice is tender, about 20 minutes. Transfer the cooked rice to a clean saucepan.

  2. Pour 1 cup skim milk and agave syrup over the cooked rice; season with kosher salt. Place the saucepan over medium heat; cook and stir until the mixture is thick and creamy, 15 to 20 minutes. Stir 1/2 cup milk, egg, and raisins into the rice mixture; simmer another 2 minutes while stirring.

  3. Remove from heat. Stir butter and vanilla extract into the rice mixture until the butter melts.

Nutrition Facts (per serving)

343 Calories
5g Fat
70g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 343
% Daily Value *
Total Fat 5g 6%
Saturated Fat 2g 12%
Cholesterol 56mg 19%
Sodium 203mg 9%
Total Carbohydrate 70g 26%
Dietary Fiber 2g 8%
Total Sugars 36g
Protein 8g 17%
Vitamin C 1mg 1%
Calcium 142mg 11%
Iron 1mg 5%
Potassium 374mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.