Blackberry Pie Oatmeal

3.8
(4)

Absolutely lovely oatmeal recipe to start your day!

3
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 cup water

  • ½ cup rolled oats

  • 1 pinch salt

  • 1 egg

  • 1 (6 ounce) container blackberry-flavored yogurt

  • cup unsweetened applesauce

Directions

  1. Combine water, oats, and salt in a saucepan; bring to a boil, stirring occasionally. Fold egg into oatmeal until incorporated. Reduce heat to medium-low and simmer oatmeal mixture until egg is cooked, 3 to 5 minutes. Stir in blackberry yogurt and applesauce.

Nutrition Facts (per serving)

212 Calories
5g Fat
34g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 212
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 7%
Cholesterol 101mg 34%
Sodium 85mg 4%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 10%
Total Sugars 19g
Protein 9g 18%
Vitamin C 1mg 1%
Calcium 135mg 10%
Iron 2mg 8%
Potassium 302mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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