Recipes Quick and Easy Hummus 2.8 (5) 5 Reviews 2 Photos Serve with a drizzle of olive oil and a dash of paprika; this middle-eastern dish is irresistible! Submitted by Cocoanut Published on June 8, 2018 Save Rate Print Share Trending Videos Close this video player Add Photo Prep Time: 10 mins Total Time: 10 mins Servings: 7 Yield: 1 3/4 cup Jump to Nutrition Facts Ingredients 1 (15 ounce) can garbanzo beans, drained 2 tablespoons tahini ½ lemon, juiced 1 clove garlic, minced 1 pinch salt Directions Blend garbanzo beans, tahini, lemon juice, garlic, and salt in a blender until smooth. I Made It Print Nutrition Facts (per serving) 75 Calories 3g Fat 11g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 7 Calories 75 % Daily Value * Total Fat 3g 4% Saturated Fat 0g 2% Sodium 125mg 5% Total Carbohydrate 11g 4% Dietary Fiber 3g 9% Protein 3g 6% Vitamin C 8mg 9% Calcium 37mg 3% Iron 1mg 6% Potassium 100mg 2% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved