Recipes Side Dish Vegetables Onion Roasted Cucumbers and Onions with Fresh Herbs 4.0 (7) 7 Reviews 4 Photos I invented this recipe out of a need for a way to use the surplus cucumbers from a friend's garden this summer. I had never heard of someone roasting cucumbers, and a quick internet search turned up nothing, so I thought it would make an interesting culinary experiment. As it turned out, though, I discovered a new family favorite! This fast and easy recipe makes a great side dish for any occasion. Great with chicken or steak! I've even eaten it by itself for a light lunch. What more could you ask for? Submitted by jrh143 Updated on August 9, 2022 Save Rate Print Share Trending Videos Close this video player 4 4 4 Prep Time: 15 mins Cook Time: 25 mins Total Time: 40 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients olive oil cooking spray 2 tablespoons butter, cut into small chunks (Optional) 1 large cucumber - peeled, seeded, and cut lengthwise into spears 1 small sweet onion (such as Vidalia®), cut in half and sliced 1 teaspoon chopped fresh basil 1 teaspoon chopped fresh parsley 1 teaspoon chopped fresh cilantro 1 teaspoon chopped fresh mint Directions Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish with aluminum foil. Spray the foil with olive oil cooking spray. Spread pieces of butter into the baking sheet and lay cucumber spears over the butter. Top with slices of sweet onion and scatter basil, parsley, cilantro, and mint over the top. Spray the vegetables again with olive oil cooking spray. Roast cucumber mixture in the preheated oven until cucumber spears begin to soften, about 10 minutes. Turn the cucumbers and onion slices over and return to oven; roast until cucumbers are tender, 15 to 20 more minutes. I Made It Print Nutrition Facts (per serving) 67 Calories 6g Fat 3g Carbs 1g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 67 % Daily Value * Total Fat 6g 8% Saturated Fat 4g 19% Cholesterol 15mg 5% Sodium 43mg 2% Total Carbohydrate 3g 1% Dietary Fiber 1g 3% Total Sugars 1g Protein 1g 1% Vitamin C 4mg 4% Calcium 17mg 1% Iron 0mg 1% Potassium 135mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved