Chicken Parmesan with Linguine and Broccoli

3.0
(1)

Coated with grated Parmesan topping then browned, chicken breasts are simmered in tomato sauce with mushrooms, topped with mozzarella cheese, and served with linguine and broccoli--a complete dinner in 38 minutes!

3
Prep Time:
10 mins
Additional Time:
28 mins
Total Time:
38 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 4 (4 ounce) boneless skinless chicken breast halves

  • 2 tablespoons fat-free milk

  • ½ cup KRAFT Reduced Fat Parmesan Style Grated Topping

  • 2 tablespoons olive oil

  • 1 onion, chopped

  • 3 cloves garlic, minced

  • 1 (15 ounce) can tomato sauce

  • ½ pound fresh mushrooms, sliced

  • ½ teaspoon black pepper

  • ¼ pound linguine, uncooked

  • 1 (16 ounce) package frozen broccoli cuts, thawed

  • 1 cup KRAFT 2% Milk Shredded Mozzarella Cheese

Directions

  1. Dip chicken in milk then in grated topping, turning to evenly coat both sides of each breast.

  2. Heat oil in large nonstick skillet on medium heat. Add onions and garlic; cook and stir 3 min. Add chicken; cook 3 min. on each side. Add tomato sauce, mushrooms and pepper; cover. Simmer 15 min. or until chicken is done (165 degrees F).

  3. Meanwhile, cook pasta in large saucepan as directed on package, adding broccoli to boiling water for the last 2 min.

  4. Sprinkle mozzarella over chicken; cook 2 to 3 min. or until mozzarella is melted. Drain pasta mixture. Serve with chicken.

Nutrition Facts (per serving)

491 Calories
18g Fat
39g Carbs
47g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 491
% Daily Value *
Total Fat 18g 23%
Saturated Fat 7g 33%
Cholesterol 80mg 27%
Sodium 1093mg 48%
Total Carbohydrate 39g 14%
Dietary Fiber 7g 25%
Total Sugars 9g
Protein 47g 95%
Vitamin C 75mg 84%
Calcium 376mg 29%
Iron 4mg 22%
Potassium 1028mg 22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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