Green Beans Kids Are Sure to Eat

4.3
(10)

This simple recipe for kid-friendly green beans will definitely have them eating their greens.

4
4
Prep Time:
5 mins
Cook Time:
10 mins
Total Time:
15 mins
Servings:
4

Ingredients

  • 1 tablespoon butter

  • ½ teaspoon garlic powder

  • ½ teaspoon onion powder

  • ½ teaspoon freshly ground black or white pepper

  • 1 (15 ounce) can green beans, drained

Directions

  1. Heat butter, garlic powder, onion powder, and pepper in a saucepan over medium heat until butter is melted, 1 to 2 minutes. Stir green beans into butter mixture and cook until beans are heated through, 5 to 10 minutes.

Nutrition Facts (per serving)

43 Calories
3g Fat
4g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 43
% Daily Value *
Total Fat 3g 4%
Saturated Fat 2g 9%
Cholesterol 8mg 3%
Sodium 192mg 8%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 6%
Total Sugars 1g
Protein 1g 2%
Vitamin C 3mg 3%
Calcium 22mg 2%
Iron 1mg 4%
Potassium 83mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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