Cauliflower Potato Soup

4.8
(111)

A yummy cauliflower and potato soup that tastes just like potato soup. Serve topped with shredded cheese.

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Prep Time:
20 mins
Cook Time:
3 hrs 15 mins
Total Time:
3 hrs 35 mins
Servings:
4

Ingredients

  • 1 head cauliflower, stemmed and chopped

  • 2 large red potatoes, cut into 1-inch pieces

  • 5 baby carrots, cut into 1/2-inch slices, or more to taste

  • 2 teaspoons dried onion flakes, or to taste

  • 3 cups water, or as needed

  • 1 cube chicken bouillon

  • 1 (10.5 ounce) can condensed cream of chicken soup

  • ½ cup milk

  • ½ (8 ounce) package cream cheese

  • 1 tablespoon bacon bits, or more to taste

  • ¼ cup chopped fresh parsley, or more to taste

  • ½ cup shredded Cheddar cheese

Directions

  1. Combine cauliflower, potatoes, carrots, and onion flakes in a pot. Add enough water to cover, then stir in bouillon cube. Bring to a simmer and cook until cauliflower is tender, about 10 minutes.

  2. Transfer vegetable mixture and about 1 cup cooking liquid to a slow cooker. Stir in condensed soup, milk, cream cheese, and bacon bits. Cook on Low for 2 1/2 hours, stirring occasionally.

  3. Stir parsley into soup and continue cooking until vegetables are tender and flavors blend, 30 minutes to 1 1/2 hours.

  4. Ladle into bowls and top with shredded cheese.

Nutrition Facts (per serving)

430 Calories
21g Fat
48g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 430
% Daily Value *
Total Fat 21g 27%
Saturated Fat 10g 51%
Cholesterol 51mg 17%
Sodium 946mg 41%
Total Carbohydrate 48g 18%
Dietary Fiber 7g 26%
Total Sugars 10g
Protein 15g 30%
Vitamin C 88mg 97%
Calcium 238mg 18%
Iron 3mg 16%
Potassium 1266mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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