Roasted Brussels Sprouts with Agave and Spicy Mustard

4.6
(25)

Never liked brussels sprouts until I tried this recipe. Amazing! The key to this is roasting them in the oven.

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Prep Time:
10 mins
Cook Time:
35 mins
Total Time:
45 mins
Servings:
6
Yield:
6 servings

Ingredients

  • 2 tablespoons olive oil, or as needed

  • 2 pounds Brussels sprouts, trimmed and halved lengthwise

  • 1 pinch salt and ground black pepper to taste

  • 2 tablespoons agave nectar

  • 2 tablespoons spicy mustard

Directions

  1. Preheat oven to 375 degrees F (190 degrees C).

  2. Drizzle olive oil over Brussels sprouts in a large mixing bowl; toss to coat. Spread sprouts onto a baking sheet; season with salt and pepper.

  3. Roast in preheated oven until hot in the middle, about 15 minutes.

  4. Whisk agave nectar and spicy mustard together in a large mixing bowl until smooth; add sprouts and toss to coat. Spread onto baking sheet.

  5. Roast sprouts until tender, about 20 minutes more.

Nutrition Facts (per serving)

129 Calories
5g Fat
19g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 129
% Daily Value *
Total Fat 5g 7%
Saturated Fat 1g 4%
Sodium 103mg 4%
Total Carbohydrate 19g 7%
Dietary Fiber 6g 22%
Total Sugars 8g
Protein 5g 11%
Vitamin C 129mg 143%
Calcium 70mg 5%
Iron 2mg 12%
Potassium 595mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.