Gluten-Free Upside-Down Pizza

4.5
(39)

Hearty and gluten-free. The whole family loves this simple dish. Add a side salad and dinner is ready quickly. I keep browned ground beef and onions cooked up and frozen, so this meal is very quick to throw together if that is already done. Top with your favorite toppings such as green peppers, olives, or mushrooms. The brown rice flour crust doesn't brown like a 'normal' crust would, so don't judge whether it is done by color!

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Prep Time:
15 mins
Cook Time:
40 mins
Total Time:
55 mins
Servings:
8
Yield:
8 servings

Ingredients

  • 1 ½ pounds ground beef

  • 1 onion, chopped

  • 1 (15 ounce) can pizza sauce

  • ½ teaspoon salt

  • ¼ teaspoon dried oregano

  • 2 cups shredded mozzarella cheese

  • 1 cup brown rice flour

  • 1 cup milk

  • 2 eggs

  • ½ cup shredded Italian 3-cheese blend

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.

  2. Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir pizza sauce, salt, and oregano into ground beef mixture.

  3. Spread meat mixture into the prepared baking dish; top with mozzarella cheese.

  4. Whisk flour, milk, and eggs together in a bowl until well mixed; spread mixture over mozzarella cheese layer. Sprinkle 3-cheese blend over flour mixture.

  5. Bake in the preheated oven until cheese is bubbling and melted, about 35 minutes.

Nutrition Facts (per serving)

403 Calories
22g Fat
22g Carbs
27g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 403
% Daily Value *
Total Fat 22g 28%
Saturated Fat 10g 51%
Cholesterol 125mg 42%
Sodium 749mg 33%
Total Carbohydrate 22g 8%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 27g 55%
Vitamin C 6mg 7%
Calcium 348mg 27%
Iron 2mg 13%
Potassium 338mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.