Recipes Cheesy Broccoli-Potato Mash 4.4 (7) 5 Reviews 6 Photos Add some color to your mashed potatoes by adding some broccoli to the mix. Submitted by Breana Lai, M.P.H., R.D. Published on August 4, 2021 Save Rate Print Share Trending Videos Close this video player 6 6 6 6 Additional Time: 30 mins Total Time: 30 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 1 pound Yukon Gold potatoes, scrubbed and cut into wedges ¾ pound broccoli crowns, chopped ¾ cup shredded fontina cheese ½ cup nonfat milk, heated ½ teaspoon salt 1 pinch Freshly ground pepper to taste Directions Bring an inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and steam for 10 minutes. Place broccoli on top, cover and steam until the potatoes and broccoli are tender, 6 to 8 minutes more. Transfer the broccoli to a large bowl and coarsely mash with a potato masher. Add the potatoes, cheese, milk, salt and pepper and continue mashing to desired consistency. Serve immediately. Tips By EatingWell.com. © Meredith Corporation. All rights reserved. Used with permission. I Made It Print Nutrition Facts (per serving) 139 Calories 5g Fat 19g Carbs 7g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 139 % Daily Value * Total Fat 5g 6% Saturated Fat 3g 13% Cholesterol 16mg 5% Sodium 334mg 15% Total Carbohydrate 19g 7% Dietary Fiber 3g 10% Total Sugars 2g Protein 7g 15% Vitamin C 51mg 56% Calcium 127mg 10% Iron 1mg 3% Potassium 222mg 5% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved