Solomon Grundy

4.1
(29)

Ground beef browned and simmered with vegetable soup and light seasoning. Quick, good for you, and what a time saver! It's so simple...who ever would have thought it could taste so good?! Serve on top of rice, with mashed potatoes or even on a slice of white bread!

2
Prep Time:
5 mins
Cook Time:
25 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 pound lean ground beef

  • 2 (10.5 ounce) cans condensed vegetable soup

  • 1 (10.75 ounce) can water

  • salt and pepper to taste

Directions

  1. Brown beef in a large skillet over medium high heat; drain fat.

  2. Stir in vegetable soup and water, reduce heat to medium low and simmer for 10 minutes. Season with salt and pepper to taste and serve.

Nutrition Facts (per serving)

388 Calories
26g Fat
15g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 388
% Daily Value *
Total Fat 26g 33%
Saturated Fat 10g 49%
Cholesterol 85mg 28%
Sodium 1082mg 47%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 3%
Total Sugars 5g
Protein 23g 45%
Vitamin C 2mg 2%
Calcium 37mg 3%
Iron 3mg 18%
Potassium 552mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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