Curried Cream of Cauliflower Soup

4.6
(117)

A rich and filling soup, perfect for cold winter nights.

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Prep Time:
15 mins
Cook Time:
50 mins
Total Time:
1 hr 5 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 1 head cauliflower, cut into florets

  • 2 tablespoons vegetable oil

  • 1 teaspoon salt

  • 1 tablespoon butter, cut into small pieces

  • 1 large yellow onion, diced

  • 1 teaspoon chopped garlic

  • 1 teaspoon curry powder

  • 1 teaspoon cayenne pepper

  • 1 teaspoon ground turmeric

  • 1 quart chicken stock

  • 1 cup heavy whipping cream

  • salt and ground black pepper to taste

  • 2 tablespoons chopped fresh parsley

Directions

  1. Preheat oven to 450 degrees F (230 degrees C).

  2. Toss cauliflower florets with vegetable oil and 1 teaspoon salt in a bowl; spread onto a baking sheet.

  3. Roast cauliflower in preheated oven until browned, about 25 minutes.

  4. Melt butter in a saucepan over medium high heat. Saute onions in hot butter until soft, about 5 minutes. Stir garlic into the onion and continue to cook until fragrant, about 2 minutes more; season with curry powder, cayenne pepper, and ground turmeric. Cook the seasoned onion mixture, stirring continually, for 5 minutes more.

  5. Stir roasted cauliflower with the onion mixture. Pour stock over the cauliflower mixture. Place a cover on the saucepan and bring the stock to a boil. Immediately remove the cover, reduce heat to low, and cook at a simmer until the liquid reduces slightly, about 10 minutes.

  6. Puree mixture in the saucepan with an immersion blender until mostly smooth. Stir cream into the soup; season with salt and pepper. Ladle soup into bowls and garnish with parsley.

Nutrition Facts (per serving)

359 Calories
33g Fat
15g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 359
% Daily Value *
Total Fat 33g 42%
Saturated Fat 17g 85%
Cholesterol 90mg 30%
Sodium 1391mg 60%
Total Carbohydrate 15g 5%
Dietary Fiber 5g 17%
Total Sugars 6g
Protein 5g 11%
Vitamin C 73mg 81%
Calcium 95mg 7%
Iron 1mg 7%
Potassium 588mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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