Recipes Easy Healthy Zucchini Salad 3.3 (3) 3 Reviews 4 Photos I came up with this recipe while prepping ingredients to make a quiche. I realized the veggie mix made a wonderful salad just by itself! Don't skip the Parmesan-Romano cheese, it cuts the acidity of the Worcestershire sauce and garlic and makes for a wonderful flavor blend. My boyfriend heartily approves! This recipe would also be a good vegetable base for a quiche. Submitted by Sybil Green Updated on January 7, 2022 Save Rate Print Share Trending Videos Close this video player 4 4 4 Prep Time: 20 mins Additional Time: 30 mins Total Time: 50 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 4 cups zucchini, halved and cut into 1/4-inch slices 1 red bell pepper, cut into 1/4-inch pieces 1 green bell pepper, cut into 1/4-inch pieces ½ onion, diced 1 stalk celery, diced, or more to taste 3 tablespoons Worcestershire sauce 2 tablespoons grated Parmesan-Romano cheese blend 1 ½ tablespoons garlic, minced 1 teaspoon dried parsley ½ teaspoon dried marjoram ½ teaspoon seasoned salt (such as Johnny's Seasoning Salt®) Directions Stir zucchini, red bell pepper, green bell pepper, onion, celery, Worcestershire sauce, Parmesan-Romano cheese, garlic, parsley, marjoram, and seasoned salt together in a large bowl. Cover bowl with plastic wrap and let marinate, about 30 minutes. Cook's Notes: Feel free to add additional veggies such as fresh carrots, peas, green beans, mushrooms, capers, black olives, etc. You can substitute 1 teaspoon celery flakes for the celery, if desired. You can substitute 1/2 teaspoon onion powder for the onion. You can substitute 1 tablespoon fresh parsley for the dried parsley. To serve cold, cover the bowl with plastic wrap and refrigerate for at least 1 hour before serving. I Made It Print Nutrition Facts (per serving) 73 Calories 1g Fat 14g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 73 % Daily Value * Total Fat 1g 1% Saturated Fat 1g 3% Cholesterol 2mg 1% Sodium 302mg 13% Total Carbohydrate 14g 5% Dietary Fiber 3g 11% Total Sugars 7g Protein 4g 7% Vitamin C 86mg 96% Calcium 85mg 7% Iron 2mg 9% Potassium 604mg 13% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved