Recipes Salad Baked Tofu Bites on a Bed of Leafy Romaine 4.0 (1) 1 Review 2 Photos A simplified baked tofu-bite recipe served on a bed of leafy romaine, spritzed with raspberry vinaigrette, and garnished with fresh sliced strawberries. Submitted by pattyjean Published on June 19, 2020 Save Rate Print Share Trending Videos Close this video player Add Photo 2 Prep Time: 15 mins Cook Time: 30 mins Additional Time: 25 mins Total Time: 1 hr 10 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 (16 ounce) package extra-firm tofu, sliced 1/2 inch thick cooking spray ½ cup teriyaki sauce 1 tablespoon sesame seeds 1 clove garlic, minced 1 teaspoon hot sauce ½ teaspoon white sugar 1 small head romaine lettuce, or to taste, torn 3 strawberries, or more to taste, sliced ¼ cup raspberry vinaigrette dressing Directions Lay tofu slices onto several layers of paper towel; top with more paper towel. Place something heavy onto the tofu to squeeze excess water from the tofu; let sit until the tofu is drained, 20 to 30 minutes. Preheat oven to 375 degrees F (190 degrees C). Prepare a baking sheet with cooking spray. Stir teriyaki sauce, sesame seeds, garlic, hot sauce, and sugar together in a bowl. Cut pressed tofu into 1/2-inch cubes and add to teriyaki sauce mixture; stir gently to coat. Cover bowl with plastic wrap and marinate 5 to 10 minutes. Spread tofu onto prepared baking sheet and bake in preheated oven for 15 minutes, flip, and continue baking until golden brown, about 15 minutes more. Prepare a bed of romaine lettuce on a salad platter. Arrange strawberry slices around the edge of the lettuce bed. Spritz or drizzle raspberry vinaigrette over the lettuce. Pile warm baked tofu onto the lettuce. I Made It Print Nutrition Facts (per serving) 173 Calories 7g Fat 18g Carbs 13g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 173 % Daily Value * Total Fat 7g 9% Saturated Fat 1g 5% Sodium 1636mg 71% Total Carbohydrate 18g 6% Dietary Fiber 3g 9% Total Sugars 13g Protein 13g 26% Vitamin C 27mg 30% Calcium 457mg 35% Iron 8mg 43% Potassium 443mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved