Vegan Barbeque Sauce

4.3
(6)

This vegan barbecue sauce is a wonderful alternative to more-traditional sauces, giving you a quick and easy option to opening a jar. You can use it right away or allow to cool and store in a glass jar in the fridge.

a ramekin of vegan bbq sauce sits on a red and white striped linen on a wooden table. A basting brush covered in sauce is directly on the wooden surface
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Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 1 (5.5 ounce) can tomato paste

  • cup apple cider vinegar

  • ¼ cup maple syrup

  • 2 tablespoons molasses

  • 2 tablespoons mustard powder

  • 2 tablespoons garlic powder

  • 2 tablespoons smoked paprika

  • 2 tablespoons sea salt

  • 2 tablespoons fresh ground black pepper

  • 2 teaspoons natural turbinado sugar (such as Sugar InThe Raw®)

Directions

  1. Blend tomato paste, apple cider vinegar, maple syrup, molasses, mustard powder, garlic powder, smoked paprika, sea salt, ground black pepper, and sugar together in a blender.

  2. Pour blended mixture into a saucepan and cook over medium heat, stirring constantly, until just heated through, about 5 minutes.

Nutrition Facts (per serving)

62 Calories
1g Fat
13g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 62
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 985mg 43%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 5%
Total Sugars 9g
Protein 2g 3%
Vitamin C 4mg 5%
Calcium 29mg 2%
Iron 12mg 66%
Potassium 267mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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