Kickin' Kajun Kucumber Wing Sauce

4.0
(1)

This spicy but cool wing sauce is sure to be a favorite! Add to wings when cooked or use as dip for plain wings.

Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
10 mins
Total Time:
30 mins
Servings:
16
Yield:
16 servings

Ingredients

  • 1 tablespoon olive oil

  • 1 tablespoon minced garlic

  • 2 tablespoons Cajun seasoning, or to taste

  • ½ cup butter

  • ¼ cup white sugar

  • 1 tablespoon cayenne pepper

  • 1 dash hot pepper sauce (such as Tabasco®)

  • 1 (32 ounce) container plain Greek yogurt

  • ½ large cucumber - peeled, seeded, and minced

  • ¼ cup grated Parmesan cheese

  • 1 tablespoon salt

  • 1 teaspoon lime juice

Directions

  1. Heat olive oil in a skillet over medium heat; cook and stir garlic until fragrant, about 1 minute. Add Cajun seasoning; cook and stir until garlic is evenly coated, about 1 minute. Mix butter into garlic mixture and cook until bubbling; reduce heat and add sugar, cayenne pepper, and hot sauce. Mix well and remove skillet from heat to cool, about 10 minutes.

  2. Mix yogurt, cucumber, Parmesan cheese, salt, and lime juice together in a bowl; add garlic mixture and stir until fully blended.

Nutrition Facts (per serving)

155 Calories
13g Fat
7g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 155
% Daily Value *
Total Fat 13g 16%
Saturated Fat 7g 34%
Cholesterol 29mg 10%
Sodium 713mg 31%
Total Carbohydrate 7g 2%
Dietary Fiber 0g 1%
Total Sugars 6g
Protein 4g 8%
Vitamin C 1mg 1%
Calcium 19mg 1%
Iron 0mg 1%
Potassium 37mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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