Pork Chop Tonkotsu Broth

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Wanted to make tonkotsu without big amount of bones for one serving. Pig trotters consist of bone, meat, and cartilage, so, it's liquified. I used liquified pork and some bones for flavor with some chicken base.

Recipe Placeholder Image
Prep Time:
15 mins
Cook Time:
5 hrs
Total Time:
5 hrs 15 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 bone-in pork chop

  • 4 cups water, or more as needed

  • ¼ onion

  • 2 teaspoons chicken base

  • 1 clove garlic

Directions

  1. Cut bones and fat from pork chop and cut meat into small pieces. Place bone, fat, and meat in a saucepan; add water, onion, chicken base, and garlic. Bring liquid to a boil, reduce heat to medium-low, cover saucepan, and simmer, adding more water every hour, 5 to 6 hours.

  2. Strain broth into a bowl and separate bones from the meat. Put meat and 1/2 of the broth in a blender; blend. Return blended broth to broth in saucepan and mix well.

Cook's Note:

Place a towel on the lid to prevent steaming if lid isn't glass.

Nutrition Facts (per serving)

120 Calories
5g Fat
3g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 120
% Daily Value *
Total Fat 5g 6%
Saturated Fat 2g 10%
Cholesterol 36mg 12%
Sodium 815mg 35%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 1%
Total Sugars 1g
Protein 15g 30%
Vitamin C 2mg 2%
Calcium 33mg 3%
Iron 1mg 3%
Potassium 229mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.