Deep-Fried Sweet Potato Balls

3.8
(8)
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Cooked, mashed sweet potatoes are molded around brown sugar and coconut, rolled in sesame seeds and deep fried in this unique snack.

Recipe Placeholder Image
Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
5
Yield:
5 servings

Ingredients

  • ¾ pound sweet potatoes-- cooked, peeled and mashed

  • 4 teaspoons cornstarch, divided

  • 1 pinch salt

  • 1 tablespoon water

  • 1 cup shredded coconut

  • ½ cup brown sugar

  • ¾ cup sesame seeds

  • 1 ½ quarts oil for deep frying

Directions

  1. In a mixing bowl, knead together potatoes, 2 teaspoons cornstarch, salt and water to form a stiff dough. In a separate bowl, combine coconut and brown sugar. Form potato dough into small balls; make a well in the center and fill with coconut mixture; close up hole and reshape balls. Roll in sesame seeds, then in remaining cornstarch.

  2. Heat oil in deep-fryer or deep, heavy-bottomed pan to 375 degrees F (190 degrees C).

  3. Fry balls in oil until golden. Drain on paper towels. Serve.

Editor's Note

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. The exact amount may vary depending on cook time and temperature, ingredient density, and the specific type of oil used.

Nutrition Facts (per serving)

623 Calories
49g Fat
45g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 623
% Daily Value *
Total Fat 49g 63%
Saturated Fat 16g 78%
Sodium 34mg 1%
Total Carbohydrate 45g 16%
Dietary Fiber 7g 26%
Total Sugars 27g
Protein 6g 12%
Vitamin C 9mg 10%
Calcium 252mg 19%
Iron 4mg 24%
Potassium 388mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.