Avocado Milkshake

4.5
(17)

This is a yummy milkshake. You can add some ice if you like it really cold.

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
3
Yield:
3 servings

Ingredients

  • 3 cups milk

  • 1 avocado, peeled and pitted

  • 3 tablespoons white sugar

Directions

  1. Blend milk, avocado, and sugar together in a blender until smooth.

Nutrition Facts (per serving)

278 Calories
15g Fat
30g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 278
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5g 23%
Cholesterol 20mg 7%
Sodium 105mg 5%
Total Carbohydrate 30g 11%
Dietary Fiber 5g 16%
Total Sugars 24g
Protein 9g 19%
Vitamin C 7mg 8%
Calcium 294mg 23%
Iron 0mg 2%
Potassium 691mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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