Spicy Remoulade Sauce

4.9
(16)

This is a lower-fat version of a traditional spicy sauce for po' boys, crab cakes, or whatever else you can think of.

5
5
5
Prep Time:
10 mins
Additional Time:
30 mins
Total Time:
40 mins
Servings:
8
Yield:
1 1/2 cups

Ingredients

  • 1 cup non-fat Greek yogurt

  • ¼ cup mayonnaise

  • ¼ cup stone-ground mustard

  • 1 tablespoon pickle juice

  • 1 tablespoon capers

  • 1 teaspoon prepared horseradish

  • 1 clove garlic, crushed

  • ½ teaspoon hot pepper sauce (such as Frank's RedHot®)

  • ¼ teaspoon cayenne pepper

  • ¼ teaspoon hot paprika

Directions

  1. Blend yogurt, mayonnaise, mustard, pickle juice, capers, horseradish, garlic, hot pepper sauce, cayenne, and paprika together in the bowl of a food processor. Chill until ready to serve, at least 30 minutes.

Nutrition Facts (per serving)

73 Calories
6g Fat
2g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 73
% Daily Value *
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 188mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 3g 6%
Vitamin C 1mg 1%
Calcium 11mg 1%
Iron 0mg 1%
Potassium 17mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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