Forest on a Bagel

This is ants on a log... on a bagel! All the things on top signify the forest animals. A healthy after-school treat that will make the kids smile and jump for joy.

Prep Time:
5 mins
Cook Time:
3 mins
Total Time:
8 mins
Servings:
1
Yield:
1 serving

Ingredients

  • 1 bagel, split

  • ½ cup cream cheese

  • 3 tablespoons miniature marshmallows

  • 3 tablespoons oats

  • 3 tablespoons almonds

  • 2 tablespoons raisins

  • 2 tablespoons dried cranberries

  • 3 tablespoons honey

Directions

  1. Toast bagel in a toaster until golden, 3 to 5 minutes.

  2. Spread cream cheese onto the bagel; top with marshmallows, oats, almonds, raisins, and cranberries. Drizzle with honey.

Cook's Note:

Any nut can be substituted for the almonds.

Nutrition Facts (per serving)

1062 Calories
52g Fat
137g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 1062
% Daily Value *
Total Fat 52g 66%
Saturated Fat 27g 133%
Cholesterol 128mg 43%
Sodium 668mg 29%
Total Carbohydrate 137g 50%
Dietary Fiber 7g 24%
Total Sugars 81g
Protein 21g 43%
Vitamin C 1mg 1%
Calcium 202mg 16%
Iron 6mg 31%
Potassium 569mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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