Chocolate Cranberry Nut Yogurt Dip

5.0
(1)

Great appetizer for the holidays; can be served with sliced apples, pears, pretzels, or a variety of other things. Goes great with pancakes and French toast.

2
Prep Time:
15 mins
Additional Time:
1 hr
Total Time:
1 hr 15 mins
Servings:
24
Yield:
3 cups

Ingredients

  • 2 cups fat-free Greek yogurt

  • ¾ cup coarsely ground pecans

  • ½ teaspoon ground nutmeg

  • ½ cup chocolate chips

  • 1 cup fresh cranberries

Directions

  1. Mix Greek yogurt, pecans, and nutmeg together in a bowl.

  2. Pulse chocolate chips in a food processor or blender to grind into a coarse powder; stir into the yogurt mixture.

  3. Chop cranberries in the food processor or blender; stir into the yogurt mixture.

  4. Refrigerate yogurt mixture until flavors combine, at least 1 hour.

Cook's Notes:

Use pistachios, almonds, or hazelnuts instead of pecans, or any combination of these.

You can chop a chocolate bar into chunks instead of using chocolate chips.

Nutrition Facts (per serving)

47 Calories
3g Fat
4g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 47
% Daily Value *
Total Fat 3g 4%
Saturated Fat 1g 4%
Sodium 7mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 1g 3%
Total Sugars 3g
Protein 2g 4%
Vitamin C 1mg 1%
Calcium 3mg 0%
Iron 0mg 1%
Potassium 27mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.