Recipes Special Irish Beef Stew 4.3 (218) 162 Reviews 12 Photos This savory recipe is a complete meal in itself. Don't forget the beer as it's what makes this recipe unique. Submitted by Kim-min-nim Published on April 3, 2019 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Trending Videos Close this video player 12 12 12 12 12 Prep Time: 20 mins Cook Time: 1 hr Total Time: 1 hr 20 mins Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients 2 teaspoons vegetable oil 1 pound lean beef stew meat 2 tablespoons all-purpose flour 1 small onion, chopped 2 cups sliced fresh mushrooms 6 cloves garlic, minced 1 (6 ounce) can tomato paste 2 cups beef broth 1 (12 fluid ounce) can or bottle Irish stout beer 4 cups sliced carrot 2 large potatoes, peeled and diced 1 tablespoon cornstarch 1 tablespoon cold water ¼ cup chopped fresh parsley Directions Heat oil in a Dutch oven or large pot over medium-high heat. Coat beef cubes with flour, shaking off the excess. Fry beef cubes until browned on all sides. Remove from the pot. Add the onion, mushrooms, and garlic to the pot, and cook stirring constantly until onion is tender, about 3 minutes. Return beef to the pot, and stir in tomato paste, beef broth, and beer. Add potatoes and carrots, cover, and simmer over low heat for about 1 hour. Mix together the cornstarch and cold water. Stir into the stew, and simmer until thickened. Sprinkle with parsley and serve. I Made It Print Nutrition Facts (per serving) 435 Calories 19g Fat 42g Carbs 27g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 435 % Daily Value * Total Fat 19g 24% Saturated Fat 7g 35% Cholesterol 66mg 22% Sodium 607mg 26% Total Carbohydrate 42g 15% Dietary Fiber 7g 25% Total Sugars 10g Protein 27g 53% Vitamin C 42mg 46% Calcium 80mg 6% Iron 5mg 26% Potassium 1518mg 32% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved