Guacamole Chicken Salad

1.5
(2)

This simple chicken salad with California walnuts and guacamole makes a yummy lunch or easy dinner.

Prep Time:
45 mins
Cook Time:
30 mins
Total Time:
1 hr 15 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 2 (2 ounce) full chicken breasts (can use precooked)

  • 2 avocados

  • 1 lime

  • 1 clove garlic

  • 1 cup California Walnuts

  • 1 small onion

  • 3 stalks celery

  • 3 plum tomatoes

  • 1 pinch Salt and pepper to taste

Directions

  1. Cut chicken breasts and cook in the oven at 350 degrees F for 20 minutes or until done. Cut chicken into cubes.

  2. While chicken is cooking, cut avocados in half and remove insides. Mash avocado meat into a paste. Add juice from 1 lime, and garlic. Cut plum tomatoes removing seeds and then cube. Dice the small onion and celery.

  3. Add chicken, tomatoes, onion, and celery to the avocado mixture. Add walnuts for the extra crunch and flavor. Salt and pepper to taste.

Nutrition Facts (per serving)

422 Calories
35g Fat
19g Carbs
14g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 422
% Daily Value *
Total Fat 35g 44%
Saturated Fat 4g 20%
Cholesterol 17mg 6%
Sodium 54mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 11g 38%
Total Sugars 3g
Protein 14g 28%
Vitamin C 24mg 26%
Calcium 43mg 3%
Iron 1mg 6%
Potassium 794mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.