Recipes Laura's Beefy Hoppin' John 5.0 (1) 1 Review 0 Photos Rice and beans are staples for so many cultures. Our version of Hoppin' John is lower in fat but high in flavor. And it's a one-skillet meal that's easy to make. By Allrecipes Member Published on August 3, 2021 Save Rate Print Share Trending Videos Close this video player Servings: 6 Yield: 6 servings Jump to Nutrition Facts Ingredients ½ pound Laura's 92% Lean Ground Beef ½ small onion, chopped 1 clove garlic, minced 1 cup chopped celery 2 (14.25 ounce) cans low-salt broth ¼ teaspoon crushed red pepper ¾ cup uncooked long-grain rice 1 (15.5 ounce) can black-eyed peas, rinsed and drained Directions Cook ground beef in a large skillet until browned; drain. Add onion, garlic and celery and cook 5 minutes or until tender. Add broth and crushed red pepper; bring to a boil. Add rice; cover and simmer 20 minutes or until rice is tender. Add black eyed peas and cook 10 more minutes or until heated and liquid is absorbed. I Made It Print Nutrition Facts (per serving) 222 Calories 5g Fat 30g Carbs 15g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 222 % Daily Value * Total Fat 5g 6% Saturated Fat 2g 9% Cholesterol 20mg 7% Sodium 298mg 13% Total Carbohydrate 30g 11% Dietary Fiber 3g 11% Total Sugars 1g Protein 15g 30% Vitamin C 3mg 3% Calcium 37mg 3% Iron 2mg 12% Potassium 334mg 7% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved