Recipes Side Dish Vegetables Green Peas Mushy Peas 4.3 (92) 73 Reviews 11 Photos Mushy peas are a great side dish with fried cod or salmon. You can add more liquid (water or cream) depending on how mushy you want your peas. Use low-fat milk if you're calorie-conscious. Submitted by Stella Updated on December 9, 2022 Save Rate Print Share 11 11 11 11 11 Prep Time: 5 mins Cook Time: 10 mins Total Time: 15 mins Servings: 4 Jump to Nutrition Facts Ingredients 1 (10 ounce) package frozen green peas ¼ cup heavy cream 1 tablespoon butter ½ teaspoon salt ½ teaspoon freshly ground black pepper Directions Bring a shallow pot of lightly salted water to a boil over medium-high heat. Add frozen peas, and cook for 3 minutes, or until tender. Drain peas, and transfer to a blender or large food processor. Add cream, butter, salt, and pepper, and process until blended, but still thick with small pieces of peas. Adjust seasonings to taste, and serve immediately. I Made It Print Nutrition Facts (per serving) 132 Calories 9g Fat 10g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 132 % Daily Value * Total Fat 9g 11% Saturated Fat 5g 27% Cholesterol 28mg 9% Sodium 396mg 17% Total Carbohydrate 10g 4% Dietary Fiber 3g 11% Total Sugars 4g Protein 4g 8% Vitamin C 13mg 14% Calcium 28mg 2% Iron 1mg 7% Potassium 121mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved