Recipe courtesy of The Thermos Company
Thermos Spicy Baked Beans
- Level: Easy
- Yield: 12 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 12 servings
- Calories
- 378
- Total Fat
- 2
- Saturated Fat
- 0
- Carbohydrates
- 74
- Dietary Fiber
- 14
- Sugar
- 22
- Protein
- 18
- Cholesterol
- 0
- Sodium
- 262
- Total: 4 hr 25 min
- Prep: 15 min
- Cook: 4 hr 10 min
Ingredients
1 teaspoon olive oil
2 1/2 cups chopped onions
2 garlic cloves, peeled and finely chopped
2 tablespoons freshly grated ginger
1 teaspoon cayenne pepper
2 cups carrots, peeled and finely sliced
2 cups apples, peeled, cored and sliced
1/2 cup tomato paste
1/2 cup Dijon mustard
2 tablespoons Worcestershire sauce
1/2 cup molasses
2 tablespoons balsamic vinegar
1 (15-ounce) can tomato sauce plus 1 can water
1/2 cup raisins
1 whole dried chile pepper
1 bay leaf
2 pounds dried pinto beans, cooked according to package directions
Directions
- Add the oil to the Cook and Carry system inner cooking pot over medium-high heat and fry the onion for 3 minutes.
- Add the garlic, ginger and cayenne, and cook for just 30 seconds, stirring, to release the volatile oils.
- Stir in the carrots and apples until they are well coated with spices. Add the rest of the ingredients, stir thoroughly and bring to a full boil. Place the inner cooking pot into the insulated transport container and allow to cook for 4 hours.