Yield:4 servings as an accompaniment to the main course, but you c
Nutritional Analysis
Per Serving
Serving Size
1 of 4 servings
Calories
170
Total Fat
5 g
Saturated Fat
0 g
Carbohydrates
24 g
Dietary Fiber
7 g
Sugar
8 g
Protein
7 g
Cholesterol
0 mg
Sodium
580 mg
This is not quite a stir-fry, though I do cook it in my wok. The chick peas get soused with the sherry and infused with cumin, and the rocket, or rather tangle of green things that come in the packet called 'roquette salad' at my supermarket, wilt leggily in the pan. This turns the chorizo and scallops into a feistily elegant main course, and is a useful way of providing a quick, filling, bowl of not--the-usual vegetables whenever you want a boost.
Add the chick peas, salad, salt and sherry and give a good stir, and continue stirring over heat until the rocket and any other leaves have wilted, the chick peas have warmed through and the liquid has reduced a little.
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Recipe courtesy of Nigella Lawson(Copyright 2007, Nigella Express, Hyperion, All Rights Reserved)
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