Tuna, Arugula, and Egg Salad with Pita Chips
If your budget allows, try a premium jarred tuna, like Ortiz, which is rich, firm, and meaty. And purchase precooked, peeled eggs from your supermarket.
Recipe by Cooking Light August 2010
Gallery
Credit:
John Autry; Styling: Lindsey Ellis Beatty
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
269 calories; fat 17.1g; saturated fat 2.7g; mono fat 10g; poly fat 3.2g; protein 13.7g; carbohydrates 16.2g; fiber 2.5g; cholesterol 115mg; iron 1.3mg; sodium 635mg; calcium 78mg.