Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Prep: 7 minutes; Cook: 60 minutes.

Recipe by Health March 2008

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Credit: The Food You Crave

Recipe Summary

Yield:
Makes 10 servings (serving size: 1/4 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat the oven to 375°.

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  • Cut the top third of garlic heads off so tops of cloves are exposed. Place heads, unpeeled, in ovenproof dish and drizzle with 1 tablespoon oil. Cover with aluminum foil; bake 30 minutes.

  • Uncover and bake until the garlic cloves are soft and golden brown, another 30–40 minutes. (Make ahead and store in an airtight container in the refrigerator for up to 5 days.)

  • In a food processor, combine the beans, roasted garlic, remaining 3 tablespoons oil, and lemon juice and process until smooth. Add the salt and white pepper. This will keep in an airtight container in the refrigerator for up to 3 days.

  • To serve, transfer to a bowl, garnish with the parsley leaves, and serve with vegetables.

Source

The Food You Crave

Nutrition Facts

145 calories; fat 5g; saturated fat 1g; mono fat 3g; poly fat 1g; protein 7g; carbohydrates 20g; fiber 4g; iron 3mg; sodium 94mg; calcium 69mg.
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