Recipe by Health January 2015

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Recipe Summary

prep:
15 mins
chill:
1 hr
cook:
35 mins
total:
1 hr 50 mins
Yield:
Serves: 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large mixing bowl, combine yogurt, ginger, paprika, cumin, garlic, lemon juice and salt. Toss chicken in marinade, generously coating all sides of meat. Cover and refrigerate for 1 hour.

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  • Preheat oven to 400°F. Remove chicken from refrigerator and arrange in a single layer in a roasting pan. Nestle lemon halves among chicken pieces. Roast until chicken registers 165°F on an instant-read thermometer, about 30 minutes.

  • Finish cooking chicken 6 inches under broiler until just beginning to blacken in places, 3 to 5 minutes. Garnish with a generous sprinkle of chopped cilantro. Serve with roasted lemons on the side to squeeze over chicken.

Source

Recipe adapted with permission from Vibrant Food, written and photographed by Kimberley Hasselbrink (Ten Speed Press, copyright 2014).

Nutrition Facts

400 calories; fat 28g; saturated fat 10g; protein 32g; carbohydrates 4g; fiber 1g; cholesterol 172mg; iron 2mg; sodium 728mg; calcium 64mg.
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