Frozen Brussels sprouts work well in this recipe, and they require no washing or trimming.

Recipe by Oxmoor House January 2006

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Recipe Summary

prep:
1 min
cook:
9 mins
total:
10 mins
Yield:
3 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Steam Brussels sprouts, covered, 8 minutes or until tender. Drain, and set aside.

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  • . Add butter and next 3 ingredients to pan; cook over medium-high heat 1 minute or until butter melts. Add Brussels sprouts; toss gently to coat.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

131 calories; fat 8.2g; saturated fat 4.9g; protein 5.8g; carbohydrates 12.7g; cholesterol 20mg; iron 1.5mg; sodium 422mg; calories from fat 56%; fiber 5.8g; calcium 44mg.
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