Grilled Amberjack with Country-Style Dijon Cream Sauce
Prepare the cream sauce ahead, if you like—just be sure to reserve the lemon juice for the fish. Pick up a whole wheat baguette from the bakery at your supermarket, and steam fresh asparagus to make this meal quick and easy.
Recipe by Oxmoor House March 2010
Gallery
Credit:
Oxmoor House
Recipe Summary
Ingredients
Directions
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
Source
Cooking Light Fresh Food Fast Weeknight Meals
Nutrition Facts
Per Serving:
256 calories; fat 8g; saturated fat 0.8g; mono fat 4g; poly fat 3g; protein 37.2g; carbohydrates 6.3g; fiber 0.6g; cholesterol 83mg; iron 0.1mg; sodium 473mg; calcium 39mg.