Skip to Content
Menu

Red, White and Blueberry Pops

  • Save Recipe
  • Prep 30 min
  • Total 8 hr 30 min
  • Ingredients 5
  • Servings 10
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Nothing's more refreshing than a cool pop on a warm day. These easy frozen treats are made with fresh strawberries, blueberries, and lemonade -coconut sorbet - the perfect dessert for the 4th of July.
Updated Dec 31, 2012
  • Save
  • Shop
  • Share
  • Keep Screen On

Ingredients

  • 1 1/2 cups small fresh strawberries (12 small)
  • 1/2 cup frozen (thawed) lemonade concentrate (from 12-oz can)
  • 10 ice pop molds and craft sticks (flat wooden sticks with round ends)
  • 1 1/4 cups coconut sorbet, softened
  • 2 cups fresh blueberries

Steps

  • 1
    In blender or food processor, place strawberries. Cover; blend on medium speed 30 seconds or until smooth. Press through small strainer into medium bowl to remove seeds. Stir 1/4 cup of the lemonade concentrate into strawberry puree. Divide mixture among ice pop molds. Freeze 2 hours or until firm.
  • 2
    Spoon 2 tablespoons coconut sorbet evenly over strawberry layer in each ice pop. Cover each mold with foil; insert stick into each pop. Freeze 2 hours or until firm.
  • 3
    In blender or food processor, place blueberries. Cover; blend on medium speed 30 seconds or until smooth. Press through small strainer into medium bowl. Stir remaining 1/4 cup lemonade concentrate into blueberry puree. Gently remove foil from each mold. Spoon mixture evenly over sorbet layer. Freeze at least 4 hours or overnight until firm. To serve, remove pops from molds.

Nutrition Information

94 Calories, 2g Total Fat, 1g Protein, 20g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
94
Total Fat
2g
0%
Saturated Fat
2g
0%
Sodium
11mg
0%
Total Carbohydrate
20g
0%
Dietary Fiber
1g
0%
Protein
1g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fruit; 1 Other Carbohydrate;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">