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Zesty Corn Salsa

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  • Prep 15 min
  • Total 45 min
  • Ingredients 8
  • Servings 16
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Looking for something to make tonight's grilled chicken breasts, burgers or fish steaks a little livelier? Just spoon on our fresh-tasting corn salsa for a delightful change of pace.
Updated Apr 14, 2015
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Ingredients

  • 1 (15.25-oz.) can whole kernel sweet corn, drained
  • 1/4 cup chopped red bell pepper
  • 2 green onions, sliced
  • 1 jalapeño chile, seeded, chopped
  • 1 tablespoon chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon oil
  • 1/4 to 1/2 teaspoon salt

Steps

  • 1
    In medium bowl, combine all ingredients; mix well. Cover; refrigerate at least 30 minutes before serving to blend flavors.

Nutrition Information

30 Calories, 1g Total Fat, 1g Protein, 4g Total Carbohydrate, 1g Sugars

Nutrition Facts

Serving Size: 2 Tablespoons
Calories
30
Calories from Fat
10
Total Fat
1g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
% Daily Value*:
Vitamin A
2%
2%
Vitamin C
10%
10%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch;
*Percent Daily Values are based on a 2,000 calorie diet.
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