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Ingredients

  • 5 medium sweet potatoes
  • 5 medium potatoes
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp salt.

For the fiery bean filling:

  • 6 cocktail sausages
  • 1 tsp sweet chilli sauce
  • 415g can baked beans
  • 290g can chilli beans (either red kidney or baked)
  • 1 red chilli, finely sliced
  • 1 tbsp sour cream

For the meatball filling:

  • 410g can meatballs in tomato sauce
  • 1 tsp soy sauce
  • 1 tbsp plum sauce
  • 1 tbsp chopped coriander

For the spaghetti filling:

  • 1 red pepper, finely chopped
  • 2 x 400g cans spaghetti in tomato sauce
  • 4 spring onions, shredded
  • 1 small leek, sliced
  • 1 tsp oil

Method

  • STEP 1
    Preheat the oven to 200C/400F/Gas Mark 6. Prick the potatoes and brush with oil. Sprinkle half with paprika and some with salt. Bake in the preheated oven for approximately 1 hour or until tender. Split the potatoes diagonally and fill with the filling of your choice
  • STEP 2
    Cook the cocktail sausages under a preheated grill for 7-9 minutes or until thoroughly cooked and golden brown. Brush with a little of the sweet chilli sauce and place under the grill just to get sticky
  • STEP 3
    Pour the beans into a pan and heat gently for 3-4 minutes or until simmering. Add the chilli and simmer for a minute until the chilli has softened.
  • STEP 4
    Cut the sausages in half and add to the beans. When ready to serve, spoon into the potatoes and top with a dollop of sour cream.
  • STEP 5
    For the meatball filling:
  • STEP 6
    Empty the meatballs into a pan and add the soy sauce and plum sauce. Cook for 7-9 minutes or until the meatballs are heated through.
  • STEP 7
    When ready to serve spoon into the potatoes and top with chopped coriander.
  • STEP 8
    For the spaghetti filling:
  • STEP 9
    Heat the oil in a large pan. Add the red pepper and leek and cook until soft but not coloured. Add the spaghetti and cook for 4-5 minutes or until heated through.
  • STEP 10
    When ready to serve, spoon into the jacket. Top with a pile of shredded spring onions.
  • STEP 11
    Nutritional information per serving
  • STEP 12
    Potato and fiery baked bean filling: Energy: 550 kcals / 2137 kJ
  • STEP 13
    protein: 18.8mg
  • STEP 14
    Fat: 13.1mg
  • STEP 15
    Carbs: 78.5mg
  • STEP 16
    Fibre: 13.9mg
  • STEP 17
    Sodium: 1.52g
  • STEP 18
    Salt: 3.8g.
  • STEP 19
    Potato and spaghetti filling:
  • STEP 20
    Energy: 431 kcals / 1833 kJ
  • STEP 21
    Protein: 11.1mg
  • STEP 22
    Fat: 5.1mg
  • STEP 23
    Carbs: 85.9mg
  • STEP 24
    Fibre: 8mg
  • STEP 25
    Sodium: 1.38g
  • STEP 26
    Salt: 3.5g
  • STEP 27
    Potato and Meatball filling:
  • STEP 28
    Energy: 377 kcals / 1594 kJ
  • STEP 29
    Protein: 15.9mg
  • STEP 30
    Fat: 8.7mg
  • STEP 31
    Carbs: 59mg
  • STEP 32
    Fibre: 5.7mg
  • STEP 33
    Sodium: 1.41g
  • STEP 34
    Salt: 3.5g
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