Irish Lamb and Potato Stew Recipe

4.4
(80)

This Irish-style stew with lamb, potatoes, and carrots is baked in the oven until the meat is tender and delicious!

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Prep Time:
25 mins
Cook Time:
2 hrs
Total Time:
2 hrs 25 mins
Servings:
4

Ingredients

  • 1 pound cubed lamb meat

  • 1 large onion, halved and sliced

  • 1 pound baking potatoes, peeled and sliced

  • 1 carrot, peeled and sliced

  • 1 large stalk celery, sliced

  • 2 tablespoons chopped fresh parsley

  • salt and pepper to taste

  • 2 cups beef stock

  • 1 tablespoon chopped fresh parsley, for garnish

Directions

  1. Preheat the oven to 325 degrees F (165 degrees C).

  2. Layer lamb, onion, potatoes, carrot, and celery in an oven-proof pot or casserole dish. Season each layer with parsley, salt, and pepper as you go. Pour in beef stock and cover tightly.

  3. Bake in the preheated oven until lamb is very tender, about 1 ½ to 2 hours. Divide into bowls and garnish with additional parsley.

Nutrition Facts (per serving)

303 Calories
13g Fat
27g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 303
% Daily Value *
Total Fat 13g 16%
Saturated Fat 5g 25%
Cholesterol 58mg 19%
Sodium 116mg 5%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 15%
Total Sugars 5g
Protein 20g 39%
Vitamin C 38mg 42%
Calcium 60mg 5%
Iron 3mg 15%
Potassium 853mg 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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